Welcome

EnFuse Fitness

Leaders in personal training: Your health is not a group sport.

Individualized

At EnFuse Fitness, we make it our business to understand your fitness needs. Individually. Not in a group setting. Our skilled trainers tailor your personal training sessions to meet your unique needs. We make micro-adjustments to perfect your form, aid healthy muscle memory, and insure that you won’t degrade your joints or damage your body.

Highly Credentialed

Our trainers are heavily skilled and stay up-to-date on the latest developments in rehabilitation, fitness, nutrition, and recovery. We bring the perfect blend of academic research to our data-backed exercises because pseudo science has never helped anyone.

Long-term Health

We’re asking you to make a long-term investment in your health. If you do, you will reap the gains. You will experience changes in your health and abilities that may not be immediately visible but will make a world of difference when you stick with it.

The single, most powerful thing that one human can give another is undivided attention. See the difference it can make today. Commit to your health and call.

Featured

Stretching & Self Myo-Fascial Release: Basic Concepts

A good rule of thumb for dynamic warm-ups is to plan your warm-up movements off of what you’ll be doing during your actual workout.

Cooking with Adriana: Mediterranean Zucchini Pasta

Pasta, beef, artichoke hearts, zucchini - what’s not to love?

Vitamin D: the thoughts of science journalist Gina Kolata

Vitamin D has become a religion, but is this the supplement we should be worshipping?

Healthy Gazpacho

We first presented this on Mass Appeal. It’s easy, served cold, and a healthy twist on a classic.

Reviews

Like so many Combat Veterans that come home, I found myself "not present" in everyday life. The one-on-one training and focus that I get from Ryan and EnFuse Fitness helps me to be more "present" and make healthier choices. This gym is much more than a place to get "buff." It is a place to receive holistic treatment and to grow as a person. I am very grateful that I found trainers that care so much for their clients' mind, body, and emotional health.

- Megan Arsenault

I have struggled my whole life with my weight and my health had started to get worse...training with EnFuse was life changing!

- Matthew Leary Jr

I’ve been going to EnFuse Fitness for over three years. My experience with the trainers at EnFuse has been wonderful. When I first started going to EnFuse, I was healthy and with my trainers help, I was almost at my goal of 18% body fat. Unfortunately, I ended up getting cancer and my new goal was to beat the cancer. During my battle, I had gained a lot of weight. I ended up having many surgeries and was limited on what I was able to do at the gym. My diagnosis and limitations did not stop EnFuse from helping me. I still met with them a few times a week to keep my body moving. Any other gym would have written me off. At EnFuse you are not just a member, you are family. Without a doubt, I would highly recommend them!

- Sheila Ortiz

If you want to help turn back time and become a healthier, stronger, and a more self confident person go to EnFuse Fitness. This studio deserves 10 thumbs up!

- Suzzane

Around six months ago I decided to really commit to making some serious life-style changes including my eating and exercise habits specifically. Personally what I found to be most challenging was my lack of knowledge in nutrition and exercise routines that were both effective and showing results.

- Audra Sferrazza

They feed off of their clients' successes and every little accomplishment counts. They are caring, present professionals; truly top notch, and hilarious to boot.

- Janel Gurney

These guys have a zest for life of unfathomable proportions, and it's highly infectious.

- Janel Gurney

The workouts created at EnFuse are not your average cookie cutter workouts.

- Cody Tsevdos

The client is given undivided attention from 1-2 trainers for his or her entire session..every session!

- Cody Tsevdos

I met Ryan through a mutual friend and decided to pay a visit to this facility to check out what they had to offer their clients that are in search of a more fit and healthier lifestyle. Upon entering I observed Ryan himself kneeling down on the floor working one on one, fully engaged in his clients workout session.

- Damien Gardner

EnFuse Fitness

Leaders in personal training: Your health is not a group sport.

Individualized

The single, most powerful thing that one human can give another is undivided attention. See the difference it can make today. Commit to your health and call.

Veteran owned. Family operated.

A small business with big results.

786 Enfield St
Enfield, CT 06082

(860) 614-1722